Strawberry Oatmeal Breakfast Smoothie

It’s taken me several years to perfect this recipe. Now everyone asks, ‘When are you making the eggnog?!’ This uses cooked eggs for safety, and you can use more or less rum to taste. It’s a bit of work to make, but well worth it. You’ll never buy store-bought eggnog again! Enjoy! “Please let us…

Cucumber is the perfect complement to the traditional summer lemonade. Display it in the pitcher with cucumber and/or lemon slices. Ingredients 1 cup water 1/2 cup white sugar 1 cucumber, sliced 6 lemons, juiced Directions Make a simple syrup by stirring the water and sugar together in a saucepan over medium heat; heat until just…

High in protein and tasty. Ingredients 6 cubes ice cubes 1 cup milk 1 banana 1 scoop chocolate-flavored protein powder 2 tablespoons peanut butter 1 tablespoon honey 1 teaspoon unsweetened cocoa powder, or more to taste Directions Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until…

A delicious and cold ‘milkshake’ using a mocha flavored coffee mix. Try making your own and see just how simple it is! “Please let us know what you think if you ever try it at home , and don’t forget to share it with your friends and family and also on social networks, this means…

Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. For a smoothie that’s only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Blueberries and grape juice are featured here….

Be warned that this recipe is for pumpkin lovers only! I use my homemade pumpkin puree that I make each autumn and freeze in 2-cup increments, but canned solid-pack pumpkin should work just fine. If you find the pumpkin flavor too intense, try adding a frozen banana. You can play around with the flavors easily…