Strawberry Oatmeal Breakfast Smoothie

Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. For a smoothie that’s only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Blueberries and grape juice are featured here….

Ingredients : 1 3/4 cups white sugar 8 cups water 1 1/2 cups lemon juice Directions : Prep : 30 m Cook : 5 m Ready In : 4 h 35 m In a small saucepan, combine sugar and 1 cup water. Bring to boil and stir to dissolve sugar. Allow to cool to room temperature, then cover and refrigerate until chilled. Remove…

An Indian yogurt drink – smooth, creamy, and absolutely heavenly! Ingredients 2 mangos – peeled, seeded and diced 2 cups plain yogurt 1/2 cup white sugar 1 cup ice Directions In a blender, combine mangos, yogurt, sugar and ice. Blend until smooth. Pour into glasses and serve.

Ingredients : 2 frozen bananas, skins removed and cut in chunks 1/2 cup frozen blueberries 1 cup orange juice 1 tablespoon honey (optional) 1 teaspoon vanilla extract (optional) Instructions : Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you…

A delicious and cold ‘milkshake’ using a mocha flavored coffee mix. Try making your own and see just how simple it is! “Please let us know what you think if you ever try it at home , and don’t forget to share it with your friends and family and also on social networks, this means…

This exotic summer fruit smoothie is a tangy, cherry-chunked, fun snack that will cool you down in the summertime. Ingredients 2 cups pitted cherries 1 cup chopped mango 1 cup water 1 cup ice cubes Directions Blend cherries, mango, water, and ice cubes together in a blender until smooth.