Grapefruit Smoothie

A delicious smoothie! Ingredients 1 small banana 1/2 cup blackberries 1 cup fresh raspberries 1 (6 ounce) container vanilla yogurt 1 tablespoon honey 4 ice cubes Directions Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.

Ingredients : 1 cup soy milk 1/2 cup rolled oats 1 banana, broken into chunks 14 frozen strawberries 1/2 teaspoon vanilla extract 1 1/2 teaspoons white sugar Instructions : In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve. Source :…

A tart sweet blend of fruit that’s a perfect way to greet the day. Ingredients 2 large nectarines, pitted and quartered 1 banana, cut into pieces and frozen 1 large orange, peeled and quartered 1 cup vanilla yogurt 1 cup orange juice 1 tablespoon honey Directions Place the nectarines, frozen banana chunks, orange, vanilla yogurt,…

Be warned that this recipe is for pumpkin lovers only! I use my homemade pumpkin puree that I make each autumn and freeze in 2-cup increments, but canned solid-pack pumpkin should work just fine. If you find the pumpkin flavor too intense, try adding a frozen banana. You can play around with the flavors easily…

High in protein and tasty. Ingredients 6 cubes ice cubes 1 cup milk 1 banana 1 scoop chocolate-flavored protein powder 2 tablespoons peanut butter 1 tablespoon honey 1 teaspoon unsweetened cocoa powder, or more to taste Directions Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until…

Invented in Hawaii in the 1950s, the Blue Hawaiian will have you crooning like Elvis. “Please let us know what you think if you ever try it at home , and don’t forget to share it with your friends and family and also on social networks, this means a lot to us” These are some…