Peanut Butter Banana Smoothie

Gorgeous colour and absolutely refreshing. Use your favorite canned fruit – I prefer peaches or pears. Ingredients 1 (10 ounce) package frozen mixed berries 1 (15 ounce) can sliced peaches, drained 2 tablespoons honey Directions In a blender, combine frozen fruit, canned fruit and honey. Blend until smooth.

Be warned that this recipe is for pumpkin lovers only! I use my homemade pumpkin puree that I make each autumn and freeze in 2-cup increments, but canned solid-pack pumpkin should work just fine. If you find the pumpkin flavor too intense, try adding a frozen banana. You can play around with the flavors easily…

Ingredients : 3 grapefruit, peeled and sectioned 1 cup cold water 3 ounces fresh spinach 6 ice cubes 1 (1/2 inch) piece peeled fresh ginger 1 teaspoon flax seeds Instructions : Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet(R) until smooth. Source : All Recipes

A delicious smoothie! Ingredients 1 small banana 1/2 cup blackberries 1 cup fresh raspberries 1 (6 ounce) container vanilla yogurt 1 tablespoon honey 4 ice cubes Directions Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.

Cucumber is the perfect complement to the traditional summer lemonade. Display it in the pitcher with cucumber and/or lemon slices. Ingredients 1 cup water 1/2 cup white sugar 1 cucumber, sliced 6 lemons, juiced Directions Make a simple syrup by stirring the water and sugar together in a saucepan over medium heat; heat until just…

High in protein and tasty. Ingredients 6 cubes ice cubes 1 cup milk 1 banana 1 scoop chocolate-flavored protein powder 2 tablespoons peanut butter 1 tablespoon honey 1 teaspoon unsweetened cocoa powder, or more to taste Directions Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until…