Peanut Butter Banana Smoothie

Invented in Hawaii in the 1950s, the Blue Hawaiian will have you crooning like Elvis. “Please let us know what you think if you ever try it at home , and don’t forget to share it with your friends and family and also on social networks, this means a lot to us” These are some…

A gorgeous and indulgent smoothie, but totally healthy! Ingredients 4 ice cubes 1/4 fresh pineapple – peeled, cored and cubed 1 large banana, cut into chunks 1 cup pineapple or apple juice Directions Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.

An Indian yogurt drink – smooth, creamy, and absolutely heavenly! Ingredients 2 mangos – peeled, seeded and diced 2 cups plain yogurt 1/2 cup white sugar 1 cup ice Directions In a blender, combine mangos, yogurt, sugar and ice. Blend until smooth. Pour into glasses and serve.

Ingredients : 1 cup soy milk 1/2 cup rolled oats 1 banana, broken into chunks 14 frozen strawberries 1/2 teaspoon vanilla extract 1 1/2 teaspoons white sugar Instructions : In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve. Source :…

Ingredients : 3 grapefruit, peeled and sectioned 1 cup cold water 3 ounces fresh spinach 6 ice cubes 1 (1/2 inch) piece peeled fresh ginger 1 teaspoon flax seeds Instructions : Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet(R) until smooth. Source : All Recipes

My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days! Ingredients 2 cups milk 1 tablespoon honey 1 teaspoon vanilla extract 1 cup frozen strawberries Directions In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth….