Banana Oat Energy Bars Recipe

Banana Oat Energy Bars Recipe

Really great and healthy, perfect pre-run breakfast or for a quick snack. Ingredients 2 cups rolled oats 2 bananas, mashed 2 carrots, grated 1 apple, grated 1 cup unsweetened applesauce 1/2 cup chopped peanuts Directions Preheat oven to 350 degrees F (175 degrees C). Grease a 9×13-inch baking dish. Mix oats, bananas, carrots, apple, applesauce,…

Spanish Rice Bake Recipe

Spanish Rice Bake Recipe

Ground beef, fresh onion, green bell pepper, tomatoes and rice are simmered in a sweet-hot sauce of chile, brown sugar, cumin and Worcestershire. This savory rice dish is then baked with Cheddar and garnished with fresh cilantro. Ingredients 1 pound lean ground beef 1/2 cup finely chopped onion 1/4 cup chopped green bell pepper 1…

Chicken with Sun-Dried Tomato and Roasted Pepper Cream Sauce Recipe

Chicken with Sun-Dried Tomato and Roasted Pepper Cream Sauce Recipe

Chicken breast served over pasta with a perfectly flavorful cream sauce to bring it all together. Ingredients 3 tablespoons olive oil 2 cloves garlic, minced 4 skinless, boneless chicken breast halves 2 cups chicken broth 1/2 cup red wine 2 tablespoons Italian seasoning 1 (6 ounce) jar sun-dried tomatoes packed in oil, drained and chopped…