- 12 – Refined Sugar
Sugar feeds cancer. Although our body, and mostly our brain, runs on glucose, low quality refined sugar is not the kind of fuel your body needs and can only cause harm such as weaken the immune system and promote cancer growth.
- 13 – Pickled and Salt-Cured Foods
We recommend doing your own pickling at home in order to control the amount of salt and skip nitrates and nitrites. The substances can damage the cell, and very high-salt products can promote certain types of cancer.
