More than 37 million American adults are living with Chronic kidney disease (CKD) and most don’t know it. The kidneys are at the center of your bone health. So it’s vital to keep track of their function. As important as your kidneys are to your health (including your bone health), symptoms of their malfunction can be quite…
A quick and simple grilled pork chop that everyone will love featuring a simple and easy glaze. Ingredients 1/2 cup ketchup 2 2/3 tablespoons honey 2 tablespoons low-sodium soy sauce 2 cloves garlic, crushed 6 (4 ounce) (1-inch thick) pork chops Directions Preheat grill for medium heat and lightly oil the grate. Whisk ketchup, honey,…
Spicy, sweet and smokey flavor. Very easily adaptable to your personal taste. Makes THE BEST sandwiches from leftovers! Ingredients 2 eggs 1/3 cup hickory flavored barbeque sauce 2 cloves garlic, minced, or to taste 2 chipotle chilies in adobo sauce, minced, or to taste 2 tablespoons adobo sauce from chipotle peppers 1 teaspoon kosher salt…
This is the only way to cook bratwurst in Wisconsin. The brats are incredibly tasty! If you can get fresh bratwurst from a sausage shop, do it… it is worth the extra cost. Serve with brown mustard on substantial hoagie rolls, never on hot dog buns. Mustard is important and must always be stone ground….
Ginger flavored beef skewers are excellent as an appetizer as well as an entree. Ingredients 3 tablespoons hoisin sauce 3 tablespoons sherry 1/4 cup soy sauce 1 teaspoon barbeque sauce 2 green onions, chopped 2 cloves garlic, minced 1 tablespoon minced fresh ginger root 1 1/2 pounds flank steak skewers Directions In a small bowl,…
It took many experiments for this one. I have finally perfected a marinade that will make your mouth thirst for more. Ingredients 1/2 cup Worcestershire sauce 1 cup Italian-style salad dressing 2 teaspoons garlic pepper seasoning 1 cup barbeque sauce 2 pounds beef sirloin tip steaks Directions In a medium bowl, mix the Worcestershire sauce,…
These burgers are the best on the grill in the summertime. Jam-packed with all kinds of stuff, and no tasteless bread crumbs! Ingredients 1 1/2 pounds lean ground beef 1/2 onion, finely chopped 1/2 cup shredded Colby Jack or Cheddar cheese 1 teaspoon soy sauce 1 teaspoon Worcestershire sauce 1 egg 1 (1 ounce) envelope…
The secrets to this meatloaf are fresh, very finely diced vegetables that give it moisture and flavor–and a light touch in mixing together the ingredients. This hearty meatloaf is the perfect meal for cool fall and winter evenings, served with mashed potatoes and simple mushroom gravy. Ingredients Meatloaf Ingredients: 1 carrot, coarsely chopped 1 rib…
Summer is for salmon on the grill! This sensational salmon marinade combines honey, lime, garlic, and cilantro. Ingredients 1 bunch cilantro leaves, chopped 2 cloves garlic, chopped 2 cups honey juice from one lime 4 salmon steaks salt and pepper to taste Directions In a small saucepan over medium-low heat, stir together cilantro, garlic, honey,…
Fire up succulent salmon with an exciting blend of Cajun-style spices! Ingredients 2 tablespoons ground paprika 1 tablespoon ground cayenne pepper 1 tablespoon onion powder 2 teaspoons salt 1/2 teaspoon ground white pepper 1/2 teaspoon ground black pepper 1/4 teaspoon dried thyme 1/4 teaspoon dried basil 1/4 teaspoon dried oregano 4 salmon fillets, skin and…
My kids do not like anything fishy. I snuck this one by them and they loved it. I serve them as snacks, sandwiches, or as dinner with rice and a veggie on the side. Personally I like to dip them in horseradish and snack away!! Hope you like them. Ingredients 1 (14.75 ounce) can salmon,…
This is a quick, easy and delicious recipe that pairs well with lightly seasoned, oven roasted potatoes and steamed broccoli or a salad. Ingredients cooking spray 1 pound ground beef 1/2 cup chopped onion 1/2 cup rolled oats 1 cup shredded Cheddar cheese 3/4 cup milk 1 egg 1 teaspoon salt 2/3 cup ketchup 1/2…
This is a family favorite that we make year-round. Ingredients 1 (7 pound) boneless ham 2 cups brown sugar 3 tablespoons prepared yellow mustard, or as needed 1 (8 ounce) can pineapple rings in juice, drained and juice reserved 1 cup honey Directions Preheat oven to 350 degrees F (175 degrees C). Score ham by…
This is an adapted family recipe. It is a lot of work, but worth the effort. If you do not have a slow cooker, you can bake the ribs for 2 to 3 hours, covered, in the oven. Ingredients 6 pounds pork baby back ribs 1 pinch black pepper 1 pinch salt 1 pinch crushed…
Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. Enjoy!! Ingredients 4 (6 ounce) salmon fillets 1/3 cup Dijon mustard 4 large cloves garlic, thinly sliced 1 red onion, thinly sliced 1 teaspoon dried tarragon salt and pepper to taste…