Peanut Butter Banana Smoothie

Ingredients : 1 3/4 cups white sugar 8 cups water 1 1/2 cups lemon juice Directions : Prep : 30 m Cook : 5 m Ready In : 4 h 35 m In a small saucepan, combine sugar and 1 cup water. Bring to boil and stir to dissolve sugar. Allow to cool to room temperature, then cover and refrigerate until chilled. Remove…

Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. For a smoothie that’s only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Blueberries and grape juice are featured here….

Ingredients : 2 frozen bananas, skins removed and cut in chunks 1/2 cup frozen blueberries 1 cup orange juice 1 tablespoon honey (optional) 1 teaspoon vanilla extract (optional) Instructions : Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you…

A delicious smoothie! Ingredients 1 small banana 1/2 cup blackberries 1 cup fresh raspberries 1 (6 ounce) container vanilla yogurt 1 tablespoon honey 4 ice cubes Directions Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.

In the 1800’s this is how people made lemonade–you can do it too! It’s not that difficult, and tastes wonderful! Ingredients 5 lemons 1 1/4 cups white sugar 1 1/4 quarts water Directions Peel the rinds from the 5 lemons and cut them into 1/2 inch slices. Set the lemons aside. Place the rinds in…

It’s taken me several years to perfect this recipe. Now everyone asks, ‘When are you making the eggnog?!’ This uses cooked eggs for safety, and you can use more or less rum to taste. It’s a bit of work to make, but well worth it. You’ll never buy store-bought eggnog again! Enjoy! “Please let us…